Mindfulness is the ability to be fully present in the moment. Living mindfully gives you the power to live more freely, connected and empowered. We facilitate unique, luxury, mindfulness retreats that cater to nurturing individuality and authenticity, through merging holistic practices including yoga, meditation, adventure, and exploration. Whether you wish to embrace a new experience, relax into the moment, tackle illness, or find a renewed sense of purpose, our retreats are for you.
A mindfulness retreat helps you to become aware of how you are feeling. It provides you with the tools to tune into the world around you and see how it affects you. Creating a safe, carefree environment where you can reconnect away from the chaos of everyday life. You will learn to focus on yourself and discover ways to calm the mind and restore inner balance. Welcoming clarity, vitality, and freedom into your life.
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Luxury, wellness and vegetarian retreats, situated on the Causeway Coast in Northern Ireland. Inclusive of yoga, meditation, hiking and sight seeing. Let us take care of everything, as you are left with nothing to worry about, apart from how you are going to enjoy your restorative, mindful adventure.