WildBay Wellness hour
Wellness hours are an opportunity for your corporate group, or private party to experience an hour of relaxation. Depending on the group each session is curated to specifically cater to your needs.
This is a mobile service where Daniel comes to a location of your choosing with all the necessary equipment so all your group needs to do is set the time aside to solely focus on yourself.
Online options available also.
Benefits of meditation in the workplace:
- Reduced workplace stress
- Stronger immune systems
- Increased happiness and satisfaction
- Increased focus and memory
- Enhanced creativity
- Harmonious work relationships
- Better decision making
- Mindful leadership
WildBay Corporate Retreats
WildBay Retreats create unique corporate and private self-care three day programs that can be tailored for entire companies, specific teams or a group. Individuals are able to truly focus on improving their own health and well-being, whilst building more meaningful connections with colleagues. Individuals will leave with practical tools, a stronger support network, and a renewed enthusiasm for looking after themselves
WildBay Corporate Retreats are restorative, fun and deeply rewarding.
Mindfulness
Mental Well-being
Mental Well-being
Learn and implement practical ways to tune in to the present moment, giving you the ability to remain calm, focused and connected through pressured situations.
Mental Well-being
Mental Well-being
Mental Well-being
Take time to reconnect with with your authentic self, rest, restore and rejuvenate allowing you to have clear ways to have and maintain a happy mind.
Support Network
Mental Well-being
Support Network
Community is built on shared experience. Embark on a restorative journey as a collective and leave with a deep sense of togetherness and group morale.
Physical Health
Personal Development
Support Network
Return vitality , re-energize through movement, massage and group activity.
Personal Development
Personal Development
Personal Development
Gift the gift of creativity, compassion, drive and empowerment into your colleagues, letting them feel passionate about their life both inside and outside the work place .
Sustainability
Personal Development
Personal Development
Looking after mother earth is at the heart of what we do. Everything used can either be recycled or reused and we have a strict 'leave no trace' policy when out on our adventures. We source local ingredients for our meals and express great passion in looking after our wonderful home.