Learn and implement meditation techniques that bring clarity, calmness and awareness into your life through creating healthy habits by taking positive action through meditation.

Join me every Saturday morning for Conscious Movement Meditation at 10:00am and every Wednesday morning for Guided Seated Meditation at 07:30am for the 4 week duration.

1 - 1 meditation coaching

Tailored sessions designed for you. Meditation benefits many aspects of life, hone in on your practice with the help of a facilitator, bringing clarity, calm and positivity into life. Meditation can help elevate many common mental and bodily states:

Stress
Anxiety
Tiredness
High blood pleasure
Lack of purpose
Loneliness

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Tailored Group sessions

The gang at work a bit tense? Stressed? Need to shake down some of those neggy vibes. Book me for a feel good active meditation workshop where they’ll be good vibes a plenty, powerful relaxing techniques to take home and a new lease of life within your crew. Through the use of active and guided meditation and breath work it will make even the most stressed of bosses leave with a pep in their step.

Corporate events
private parties

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One word... INCREDIBLE. I was laughing and smiling and feeling all the feels during that session. Thank you so so much for sharing your good energy. I’m excited to experience more. I’m a trainee Probation Officer and my days are usually busy busy busy and stressful so I needed that to end the week

Mollie Wilson

Everything about it was just fantastic. I'm feeling so relaxed yet invigorated. I had a major surgery at the beginning of the summer so it's been a while since I've let go so freely and it was just what the doctor ordered!! (all cleared for fun and exercise not to worry!).

Anne - Marie

I loved how you changed the energy during the practice. When I am leaning to teach Yoga the practice is usually on one type of energy level, calm or relaxed or more vigorous but I enjoyed how you blended both

Nicola Emmett

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Wildbay Retreats

Wildbay Retreats with Daniel McKee

Online Meditation Sessions

Drop in class

One to One tailored meditation

8 sessions of 50 minutes

1 - 1 meditation coaching

Tailored Group sessions

Everything about it was just fantastic. I'm feeling so relaxed yet invigorated. I had a major surgery at the beginning of the summer so it's been a while since I've let go so freely and it was just what the doctor ordered!! (all cleared for fun and exercise not to worry!).

I loved how you changed the energy during the practice. When I am leaning to teach Yoga the practice is usually on one type of energy level, calm or relaxed or more vigorous but I enjoyed how you blended both

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