Unlocking Freedom: Guided Meditation Course
Learn the tools to implement the power of meditation into your life and experience the transformational benefits.
Course Overview
Body, Breath & Brain
Body, Breath & Brain
Body, Breath & Brain
Harnessing the power of the physical self.
The Practice
Body, Breath & Brain
Body, Breath & Brain
Manifestation, visualisation and mantra work. Designed to awaken clarity and tune into the true essence of who you are.
The Subconscious
Body, Breath & Brain
The Subconscious
Entering a heightened awareness. Techniques created to release the build up of blockage and limitation.
My Journey With Meditation
Before meditating I struggled with anxiety, low self-esteem, and lack of purpose. My happiness was as low as my energy levels, and I had a hard time finding inner peace.
5 years ago, I began to incorporate meditation into my daily routine, I experienced a shift in my mindset. It was an emotional discovery, I noticed I became more focused, present and was handling stress and once difficult situations with more ease and clarity. I felt free. I found passion in learning about meditation in books, travelling to countries to experience more of it and attending retreats. I then studied for my meditation teacher training course in India, to solely at first deepen my practice. But I noticed the need for others to learn the simple yet transformational effect that meditation can have.
Now, a meditation coach and retreat facilitator I have created this online, comprehensive, step by step guide so you can experience the transformational benefits for yourself.
It is my truest wish that you have the opportunity to experience the benefits that meditation can have on your life.
Daniel
